Cervical osteochondrosis: treatment - medication, procedures and exercises

Insidious and very common illness -Osteochondrosis of the cervical spineDiagnosed more and more between the ages of 25 and 30.The reasons for the appearance of this disease are diverse, and the pathology itself can have a long asymptomatic beginning.An early diagnosis of the disease increases the likelihood of successful treatment, and the information given will show how the treatment of osteochondrosis will be.

How does osteochondrosis develop?

Osteochondrosis is called degenerative-dystrophic changes in the structure of the intervertebral discs.With this pathology, normal metabolism is disturbed in the structure of the vertebrae, whereby the quick wear occurs, the elasticity and strength of herniated discs are lost.

The pathology has three degrees of development:

1. Negative symptoms occur regularly, the structure of the disc is not disturbed.
2. Persistent pain, difficulties and restrictions on movements appear.
3. The degenerative process leads to a violation of the structure of the band fire connection, the break of the fiber ring, the nerves and the formation of osteophytes.

The pathology is extremely common, mainly due to the unique structure of the cervix region.This is the mobile part of the spine, so it is more susceptible to negative changes.The danger increases when it comes to most of the load during operation.

Cervical osteochondrosis in more than 30% of cases is the cause of headache.In this case, traditional methods for the elimination of discomfort will not convey the desired effect.The best treatment will be the complete elimination of the pathology.

The causes of cervical osteochondrosis?

SuccessfulTreatment of cervical osteochondrosisIt is largely determined by the identified causes of the development of pathology.Usually, this is a lack of physical activity, longer and regular stays in a position, for example during office work.In addition, this disease can be attributed to the "Professional" category for specialties such as programmers, accountants, drivers, laboratory assistant and many others.

The main causes of osteochondrosis:

• Metabolic disorders in the body.
• Genetic predisposition.
• Lack of nutrients in nutrition.
• Age -related changes in bones and cartilage.
• Excessive charge of the department.
• Obesity.
• Transferred damage to the spine.
• Autoimmune diseases.
• Strong hypothermia of tissues.
• Constant weightlifting.
• Psychological overload and stress.

In some cases, the causes of the pathology cannot be found out, we can only assume a possible negative factor.

Symptoms of the disease

Most patients are already looking for qualified medical help in advanced stages.At the same time, this disease is extremely difficult to treat, so house methods and folk remedies are usually powerless.In order to recognize the pathology in good time, the following changes must be observed in your body.

How the pathology of the cervix region manifests itself:

• Neck squeezing when turning the head.
• Periodic or constant headache.
• Complaints and pain in mind and give the shoulders and shoulder blades.
• A tingling sensation in the limbs.
• Chronic tiredness and sleepiness even with sufficient calm.
• The visual acuity can lose weight, hearing problems occur.
• With a strong increase, severe dizziness can occur to fainting.

Depending on the stage of degenerative destruction of the intervertebral discs, the symptoms of the disease can manifest with different intensity.At the beginning, cases of asymptomatic development are common when the negative process has started.

The consequences of unexplored osteochondrosis

Cervical osteochondrosis is the most dangerous type of pathology in the spine.A small cervix department is an important transport connection that offers an uninterrupted transmission of nutrients and oxygen into the brain.For this reason, problems in the area between vertebral storms inevitably lead to a deterioration in the supply of the brain and irreversible changes in the entire organism.

The converted osteochondrosis leads to the following pathologies:

• Vascular reduction, occurrence of high blood pressure, vegetative-vascular dystonia and oxygen hunger of the brain.
• The syndrome of the vertebral artery is characterized by the risk of a spine stroke.This occurs when the vertebral artery is pressed, which ensures the food of the cerebellum and an elongated brain.
• Damage to the spinal cord nerve fibers.The conductivity of signals is disturbed, the seeing can fall, the coordination of the movement can be disturbed.
• Press the spinal cord.Severe and most dangerous pathology, which often leads to a disability of the patient or causes a fatal result.

Due to the transmission of nerve roots, the disease manifests itself through long and painful pain attacks.In addition, irreversible consequences, for example, gradually occur in vertebrae.In this case, the conservative treatment of cervical osteochondrosis will be ineffective, such problems can only be solved surgically.

How cervical osteochondrosis is treated

A successful forecast and a successful relaxationTreatment of osteochondrosis of the cervical spineIn many ways, they depend on the correctly selected tactics to get rid of the disease.It should be noted immediately that there is no universal medicine for this disease.Only a specially selected individual measure complex of measures is effective.

All methods can be classified:

• Pharmaceutical therapy.
• Power adaptation.
• Carry out special exercises.
• Therapeutic methods for back and neck.

Which medication are used

Depending on the severity of the progression of the pathology, the degree of destruction of vertebrates and the identified symptoms, the specialist can prescribe the inclusion of the following groups of medicinal products.

Pharmacy medication for osteochondrosis:

• Anesthesia -slightly contribute to reducing symptoms and eliminating pain.
• Inhibitory medication helps to eliminate cramp and stiffness with movements.
• Chondroprotectors are the most important medication in the treatment of osteochondrosis to restore damaged cartilage tissue.
• Preparations to improve blood circulation and nutrition in tissues.Usually generated in the form of ointments and gels when they fall into the deep tissue layers when used, contribute to the absorption of nutrients and relieve blood vessels.
• Vitamins and trace elements as part of complex therapy will also be of great benefit.You will make a lack of nutrients in the diet and also offer early recovery.

The basic principles of the right diet for osteochondrosis

During the treatment time, it is necessary to rethink the usual composition of the diet and to follow several basic rules for nutritional diet.

How the power adaptation is carried out:

• It is necessary to exclude all products with fried, smoked and doses.
• A daily part is divided into four to five receptions.
• Be sure to observe a comfortable drinking regime (from two liters of water a day).
• A special place in the usual diet should be occupied by milk and dairy products, low-fat meat, vegetables, seafood and fresh fruit.

Exercises for osteochondrosis

Honorating physical activity is excellent prevention of this disease.If the pathology has already manifested itself, special physical training will help improve nutrition and blood supply to the spine and prevent the condition from deteriorating.

How to do:

• A little regularly several times a day.A Time training "Kee" will hurt more, andConstant classes for 15 to 20 minutes to strengthen the spine.
• First, all exercises must be carried out under the supervision of a specialist.After you have received the main skills, you can continue to train at home.
• The load should gradually increase, the main thing is the regularity, not the intensity of the classes.

Therapeutic procedure

The appointment of such treatment methods is carried out by a specialist based on the examination and examination of the patient.

The following procedures have proven to be the greatest effect:

• Laser therapy.
• Treatment with ultrasound.
• Magnetotherapy.
• Acupuncture.
• Hirudotherapy.
• Oxygen injections.
• Neuro adaptation.
• Balneotherapy.

Sanitary treatment and a massage course may be required.You should adapt to long -term treatment, because before the final recovery can take several months or even years.In the case of problems that have already been diagnosed with the vertebrae, such patients are automatically at risk, so that they are regularly subjected to examinations and also adhere to a healthy lifestyle.

Methods of pathology prevention

It is not so easy to prevent the development of the disease.First, it is necessary to observe the working conditions, recreation mode and the food.

How to prevent the development of the disease:

• Reduce sugar and salt consumption.
• Garbage with hot cheeks and high caloric culinary delicacies.
• Let go of bad habits.
• Check your weight.
• Deserve time for physical health.
• Regularly subjected medical examinations.

For the prevention of osteochondrosis in seated work, small breaks are well valid during the execution of simple exercises.Such "production gymnastics" helps to restore the normal bloodstream and prevent oxygen hunger of the joint tissue.

Treatment of osteochondrosis of the cervical spine- The process is long and complex.Depending on the stage in which the disease was diagnosed, the success of the therapy is largely determined.In order to prevent the progression of pathology, it is necessary to know the main symptoms of the disease and possible methods for your treatment.